Ruka Continental Cup - Programme 2024
Friday 13.12.2024
14:30-16:00: NC Training, ski jumping, 2 rounds
16:00: PCR, Nordic Combined
Saturday 14.12.2024
09:00: Trial round, Nordic Combined
10:00: Competition, Nordic Combined
11:30: Trial round, Ski Jumping
12:30: Competition, Ski Jumping
15:30: Nordic Combined 10 km, F (4×2,5 km)
Sunday 15.12.2024
09:00: Trial round, Nordic Combined
10:00: Competition, Nordic Combined
11:30: Trial round, Ski Jumping
12:30: Competition, Ski Jumping
15:00: Nordic Combined 10 km, F (4×2,5 km)
Ruka Ski Stadium
Ruka's large ski jump is the largest in Finland and it is also one of the largest in the world. It is also the largest plastic-coated ski jump in the world. It was built in 1964 and renovated in 1996.
The World Cup competition was held for the first time on the large hill during the 1996–1997 season and then annually from the 2002–2003 season at the end of November. This event is known as the FIS Ruka Nordic.
Halvor Egner Granerud holds the official hill record for Ruka's large ski jump with a distance of 150.5 meters, achieved during the World Cup in 2022. Adam Małysz, Sigurd Pettersen, and Johann André Forfang have jumped 152.0 meters in practice.
Speed on the ski trails
The Ruka Ski Stadium features three ski trails: a lit 5 km, 7.5 km, and 10 km. The longer trails include sections from the shorter trail routes. The 5 km trail used for the FIS Ruka Nordic races is one of the most challenging on the entire World Cup tour, but it is also available for everyone to ski outside of competitions. The flattest section of the track hosts Ruka's First Snow Ski Trail (500 m in each direction, totaling 1 km).
The Impilinna descent curve on the 5 km race track is a challenging performance even for World Cup competitors, and there are occasionally spectacular falls on the descent.
